real good food
What is Real Good Food?
The closest most of us come to eating wholefoods is through a diet of white & refined rice & bread – nutritionally ‘empty’ food that fails to give us the essential nutrients found naturally in wholefood. Advocates of wholefood claim that up to 90% of nutrients such as b vitamins, calcium, protein and vitamin e are removed from the grain in its refinement.
With the idea of returning organic wholefood to our diet in an enticing way, realgoodfood began. Eleven years on we remain committed to our philosophy of working with certified organic and biodynamic organic wholefood. Our ingredients are grown in nutrient rich soil by Australia’s best growers and minimally processed to preserve flavour and valuable oils. This is premium wholefood.