New to realgoodfood toasted seed mix in tamari

New to realgoodfood 

       toasted seed mix in tamari

this new line in the realgoodfood range is a beautiful, natural blend of sesame seeds, sunflower kernels and pumpkin seeds roasted in organic tamari soy sauce. made in melbourne by hand, with love.

delicious as a snack on its own, or tossed into salads, stir frys or topping soups and sandwiches. all of these seeds are nutritional powerhouses and wholefoods, when blended with organic tamari they become a true taste sensation.

we hope you enjoy this as much as we enjoy making it!

 

Our delicious  seeds in tamari are great in buttered bread sandwiches or on sauteed vegies. Equally great on pumpkin or zucchini soup. They boost the protein content of a meal, keeping you full for longer while their unami taste satisfies your taste buds.

 

 green Slaw

1 jar realgoodfood tamari seeds

half a green cabbage

1 bulb fennel

1 lime, juiced and zested

1 avocado

1 tablespoon agave

black pepper

 Puree the avocado with the lime juice and zest, the agave and enough pepper to season to you liking.

 Thinly shred the cabbage and fennel. Combine with the dressing.

 When ready to serve sprinkle very generously with the salty, protein rich seed mix to make a filling meal or tasty side dish.  

Posted Monday 05th of September 2011